Join more than 1,500+ athletes who use Performance Lab to improve their mechanics every day.
Discover How Your Sprinting Technique Could Be Making You Slower During Our FREE 30 Minute Assessment
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SOME CLIENT TESTIMONIALS
""With Morey and the Performance Lab I was able to improve my speed from 14.5mph to 17mph in 2 weeks."-Brayden Hagle
"My son ran 4.60 and 4.70 after running 4.85 before starting this program."- Tim Ferris
"As a high school football coach, I just love the personalization Morey brings to Sprinting mechanics. He doesn't over teach and has been a great influence on my son."- Chad Harrison
"Morey helped my son's sprinting mechanics tremendously in one day!I did not know how to verbalize what he was doing incorrectly but Morey spotted it right away and was able to make the change."- Vic Smith
- Vic Smith
"The improvements my son has made since working with Morey has been remarkable."- Jay Saucillo
"I was looking for a coach to help my son improve my son and was referred to Morey. I did not know what to expect but I was blown away how much speed my son gained in just a few weeks."- Ramon Barajas
"Morey has done a tremendous job working with our team. Our overall team speed and strength have improved significantly."- Matt Mowry
Birmingham High School Baseball
"Before training with Morey I was the slowest kid on the team. Now I usually come in 2nd or 3rd when we do team sprinting."- Alex Gibbons
1. Objective Improvement Guaranteed: During each session there is dedicated time spent specifically addressing the technique of sprinting. Whether on the curve treadmill, using the freelap timing gate or measuring jumping height/distance. Athletes will be expected to constantly push their limits to improve in every key area of performance (speed, power, strength, endurance, acceleration, etc.)
2. Access To Training Outside Of Workouts: While we strongly advocate for proper rest and recovery. There are also times being able to get some additional drills, core workouts or mobility training sessions in. When you sign up for our 5 pack class you will also get access to our application with everything included to take your speed to the next level!
2. Access To Training Outside Of Workouts: While we strongly advocate for proper rest and recovery. There are also times being able to get some additional drills, core workouts or mobility training sessions in. When you sign up for our 5 pack class you will also get access to our application with everything included to take your speed to the next level!
3. Custom Nutrition Programming: It is estimated that about 80% of overall fitness is determined by your diet. Many athletes are not able to get to maximize their workouts and performance simply because they are not putting the right fuel in their body. When signing up for our training you will also get access to a customizable nutrition plan where you can get meals that fit your goals and needs.
4. Highly Motivated And Competitive Environment: I am a big believer that the environment you are around has a huge impact on your future. Therefore, part of the assessment is our own vetting process to make sure you are the right fit. We are looking for athletes who genuinely want to get better and are hungry to learn more about how to improve in their speed and performance.
4. Highly Motivated And Competitive Environment: I am a big believer that the environment you are around has a huge impact on your future. Therefore, part of the assessment is our own vetting process to make sure you are the right fit. We are looking for athletes who genuinely want to get better and are hungry to learn more about how to improve in their speed and performance.
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